Articles Written by Our Co-Founders

Not all Mineral Toothpowder is made the same.

Not all Mineral Toothpowder is made the same.

Why choose Akamai's Mineral Toothpowder?  Our roots run deep when it comes to holistic oral care.We were the first company to introduce the “mineral toothpowder” concept over 4 years ago and have helped 40,000+ families radically transform their oral and body care. We’ve spawned a wave of copycats — it seems like a day does not go by without another “natural” toothpaste or toothpowder popping up. With so many choices, how do you know if you are making a good one — or the best one? BETTER ORAL HEALTH  Supports tooth remineralization & healthy gums — nourishing clays, over 72 bioavailable trace and macro minerals, Fulvic Acid, and essential oils.  Helps restore a healthy oral microbiome.   Helps fight bad bacteria that can lead to tooth decay, and may improve gum health & breath.  Cleans teeth without damaging enamel — High Cleaning Efficiency Index of 2.64.   Reduces acidity that can encourage tooth decay — Alkalinity of 9.5.  Endorsed by dentists. “A fantastic product... the pH, abrasiveness, and the right ratio of trace minerals and essential oils to maximize absorption and promote a healthy mouth." — Dr. Andrea Mustian, DMD Harvard School of Dental Medicine. QUALITY FIRST  Superior ingredients — each one is minimally processed, nutrient-dense, and bioavailable, supporting oral health.  We leave out junk ingredients — nothing artificial or naturally derived. No manmade nanoparticles, such as nano-hydroxyapatite. No sweeteners.   Third-party tested for unsafe levels of heavy metals & microbial contaminants.  Produced in a facility that follows Good Manufacturing Processes.  Made in USA & 99% of ingredients sourced from USA.  Good for the planet — Glass jar, metal lid. Plastic-free, refillable system. A COMPANY THAT CARES  We give back — We donate 1% of our sales to high-impact, nonprofits. Soon, we’ll offer programs to support those in need through our Akamai Altruism initiatives.   Regeneration is baked into our DNA — Our oral and body care systems leverage nature and the body’s ability to heal. We use minimal packing, avoid plastics, offer eco-friendly refills, and only use ingredients from plants and the earth — so no “fake natural” ingredients (aka “naturally derived”). Plus, we offer free Carbon-Neutral shipping.  We’re an ethically run family business — We do this to help individuals heal and make the world a better place.   As co-founders and parents, we’ve addressed our own health issues and our kids'. This journey began to improve our family's health — now we want to share it with all of you. We prioritize clear, rational thinking and a commitment to doing what is right.  Our decisions are guided by integrity, not by industry norms or profit motives. So, no greenwashing & unlike other brands, we don’t try to sell you stuff you really don’t need. Simply put, we are walking the walk. When it comes to choosing oral care, the stakes are high.  Remember that your gums and oral mucosal (aka mouth) lining readily absorb whatever you put in them. Make sure what you are using meets your standards.  We hope this helps you make a good choice — and if Akamai is your go-to brand, feel good about it. 
The not so good ingredients found in natural toothpastes

The not so good ingredients found in natural toothpastes

We’ve been led to believe toothpastes that are marketed as “clean, natural and non-toxic ” are healthy and good for us. However, due to widespread greenwashing and healthwashing, you'll discover most are not.Every ingredient in natural toothpaste should have real benefits with no downsides — and the stakes are high since a healthy mouth is critical to overall health and well-being.

How to remineralize teeth naturally

Your body has a natural process for remineralizing your teeth to keep them strong and healthy. The process of remineralization and the amount of time it takes is dependent on many factors: 1) the status of your PH/level of acidity and decay, 2) nutrient status of macro and trace minerals along with key vitamins, 3) your overall health, 4) the oral care products you use, 5) saliva production, 6) balanced oral microbiome.

Fluoride — Important news you may have missed.

Many of you have probably heard about the big federal lawsuit involving fluoride. There has been a nearly decade-long legal battle between the Fluoride Action Network, Food and Water Watch, Organic Consumers Association, and the U.S. Environmental Protection Agency (EPA). 

Hydroxyapatite for remineralizing teeth — has it been proven safe? [Updated June 2023]

There is a surge of new toothpastes and toothpowders on the market that promote the use of Hydroxyapatite (HAP) or Nano-hydroxyapatite (nHAP) as the latest and greatest remineralizer and enamelizer. But what is it? And is it safe? Bottom Line: Synthetic nano hydroxyapatite (nHAP) has not been proven safe. Natural HAP is safe. Neither form has been proven to work better than other natural sources, like clay. See our update blog after careful review of the European Union's SCCS revised "Final Opinion"
Is Fulvic Acid the missing link to cellular health?

Is Fulvic Acid the missing link to cellular health?

Fulvic Acid is one of nature’s miracle molecules. It is a powerful electrolyte, natural antifungal, anti-inflammatory, anti-viral, and antioxidant, that, due to its small size, enhances nutrient absorption and can even cross the blood brain barrier. It is full of naturally occurring nutrients including ionic macro & trace minerals, amino acids, organic acids and vitamins. But, did you know that fulvic acid is also incredibly high in molecular oxygen, hydrogen and carbon?
Mythbusting: Naturally derived ingredients are NOT natural

Mythbusting: Naturally derived ingredients are NOT natural

Natural brands rely HEAVILY on naturally derived ingredients — however these are not actually natural since they require a chemist, lab and a good amount of processing (and chemicals) to break apart and create.Brands do this to make it seem like their brand is “natural” and uses natural ingredients.

Why we're not EWG certified

While we started the certification process with EWG, they would not accept Calcium Montmorillonite Bentonite Clay, a key ingredient in our Mineral Toothpowder. Like many fruits and vegetables, bentonite clay contains minute, trace amounts of naturally occurring heavy metals.

Why being an outsider is good. Meet the founders.

We’re fans of the Socratic method of inquiry whereby you gain understanding by asking questions — here are a few we’ve answered to help you get to know us a little better. (Thanks to Tim Ferris for a few of the questions we borrowed from his book Tribe of Mentors).
Greenlights by Matthew McConaughey

Greenlights by Matthew McConaughey

Every once in a while, you come across a book that is a melding of poetry, humor, and wisdom.Greenlights by Matthew McConaughey is one of those.The book is unexpected and equal parts: memoir, hard-won wisdom, grit. Introspective, vulnerable, uplifting, and philosophical. Gems from McConaughey’s lifelong writing and journaling are woven into the book too.I finished it a few months ago and have been recommending it to friends ever since. (Thx to my dear friend, advisor, and investor in Akamai Tom Gruger for turning me onto it)It’s a quick read — or listen at just under 7hrs.McConaughey has strong, positive male energy, and this is a good thing — think fatherhood, persistence, determination, focus, courage, and patience.It’s a book about life — putting good things out into the universe, and the universe responding in kind — magnetically pulling in “greenlights.”PS — I strongly recommend listening to the audiobook version. Hearing it in his own voice adds power and entertainment.Note: If you’re looking for other meaningful books, here’s a past roundup of books I read in 2024. _______________________________________________________________________________________ Check out this tidbit from his “essay” called “Tribes”. "we learn to measure people on the competence of their values that we most value.When we do this, the politics of gender, race, and slanderous slang take a back seat to the importance of the values we share.The more we travel, the more we realize how similar our human needs are.We want to be loved, have a family, community, have something to look forward to.These basic needs are present in all socioeconomic and cultural civilizations.I have seen many tribes in the deserts of Northern Africa who, with nine children and no electricity, had more joy, love, honor, and laughter than the majority of the most materially rich people I’ve ever met.We have the choice to love, befriend, recruit, call to arms, associate, and support who we believe in, and more importantly, who, we believe, believes in us.I think that’s what we all want. To believe in, and be believed in.We all must earn belief in ourselves first, then for each other.Earn it with you, then earn it with me, then we earn it for we...”— Matthew McConaughey, Greenlights (excerpt from the essay “Tribes”, p. 100) Note: Before we settled on the name Akamai, we were known as Tribal. I was drawn to this name because “tribal” and “tribes” evoke a strong sense of shared values. - Vince, Co-Founder Akamai September 14, 2025
💎 A jewel to revisit often: “The Pursuit of Happiness”

💎 A jewel to revisit often: “The Pursuit of Happiness”

Every so often, you come across something so potent, so clear, so utterly true that it stops you in your tracks. This is one of those moments. I study many ideas — across philosophy, psychology, spirituality, and the nature of reality — and I can confidently say this is among the most powerful, distilled insights I’ve ever heard. This is the kind of thing I revisit over and over. Like a rare jewel, it reveals more each time you sit with it.
Books of 2024 — This is what I studied and read.

Books of 2024 — This is what I studied and read.

Below are the books I read this year. (Above is one of my primary bookshelves — and the direct view from my meditation mat used each morning). Of all the things to share, why share books? Simply put —great books really matter. While we take it for granted, it still amazes me how over the past 10-15 years acquiring books are simply a click away…It's an incredible advancement and gift for human civilization. As you can see, I love science, history, psychology, philosophy, and personal growth… and am drawn to outliers and paradigm shifters. I seek out wisdom and truth(s) and am endlessly curious. I’m highly selective and gravitate towards books recommended by people I deeply respect and trust. I don’t just read these books; I study them, and in turn, they help form me. I actively seek out great thought leaders. I also like to discover who they learned from so that I can study those individuals as well. One of my favorite quotes to inspire the pursuit of knowledge: “If I have seen further, it is by standing on the shoulders of Giants” – Isaac Newton Go ahead, pick one, and dive in! It could change your life and certainly has for me. Note: Whenever possible, I listen to them as spoken by the author, capturing key highlights using iPhone notes. Something very powerful happens when we hear words as spoken by the author. For me, there is a stronger transmission of the information. I reinforce this by rereading my notes. 2024 Booklist   Natural Born Heroes by Christopher McDougall: McDougall examines what it means to be a hero by weaving together the story of the Cretan Resistance during World War II with modern insights into fitness, endurance, and primal human abilities.   Steve Jobs by Walter Isaacson: This captures Steve Jobs's journey from his early days in California to his role in transforming industries such as computing, music, telecommunications, and digital publishing. Isaacson provides a nuanced portrait of Jobs, showcasing his genius, ambition, and often volatile character.   Meditating With the Body by Reginal A Ray:  Ongoing — read it once, listened to the lessons dozens of times.    Born to Run 2. The Ultimate Training Guide by Christopher McDougall: It offers a practical, actionable guide to running injury-free, drawing inspiration from the Tarahumara tribe's running philosophy and combining it with modern training techniques.   Positivity by Barbara Fredrickson: Reread core chapters — increase positivity/decrease negativity.    This is Marketing by Seth Godin: Flipped open to various chapters to pull out elements and apply.    Wherever You Go, There You Are by Jon Kabat-Zinn: Flipping through and rereading/listening to various chapters.    Own Your Self by Kelly Brogan: This is my third read through. Empowers readers to take control of their mental and physical well-being, advocating for a holistic approach to health.   Astor by Anderson Cooper: A historical account of the Astor family, one of America's first and most prominent dynasties. The book explores their journey from humble beginnings to unimaginable wealth and influence, and eventually to decline and obscurity.   Vanderbilt by Anderson Cooper: This book follows Vanderbilt, a history of one of America’s greatest fortunes and a reflection on how family dynamics, ambition, and changing times can shape — and unmake — legacies.   Us by Terrence Real: Halfway through.    Elon Musk by Walter Isaacson: This is a detailed biography of one of the most controversial and influential figures of the modern era. It explores Musk's life, his ambitions, and his relentless drive to revolutionize industries ranging from electric vehicles to space exploration. Isaacson provides an unvarnished portrait of Musk, delving into his successes, failures, and the complexities of his personality.   Running with Sherman by Christopher McDougall: A heartwarming and inspiring tale that combines themes of redemption, community, and the healing power of movement. It tells the story of McDougall's journey to rehabilitate an abused donkey named Sherman and their unexpected adventure into the world of burro racing.   The Gospel According to Jesus by Stephen Mitchell: Offers a fresh interpretation of the teachings of Jesus, focusing on the timeless spiritual wisdom within the Gospels. Mitchell combines his own translation of key passages with commentary to illuminate Jesus's universal message, free from dogma or institutional bias.   The Elements of Style (4th edition) by William Strunk & E.B. White: Turn to chapters and read them/practice them. The Elements of Style has long been a valued and beloved resource for all writers. Ever since its first publication in 1959, writers have turned to this book for its wise and accessible advice.   Consolations by David Whyte: The solace, nourishment, and underlying meaning of everyday words. I’ve listened to it twice — now reading it. These are all short & under 300 words. A few on my list for 2025 … more to come.   The Pfizer Papers by Naomi Wolf, Amy Keller: Written by the war room/daily clout Pfizer documents analysts. The Power of Now by Eckhart Tolle: I’ve read it in the past, it's on my to-read list again. I’m a different person and know much more now, so I am looking forward to a second read. Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD: The book posits that by understanding and optimizing our metabolism — the process by which our bodies convert food into energy — we can enhance physical vitality, mental clarity, and prevent chronic illnesses. We Who Wrestle with God by Jordan Peterson: An in-depth exploration of biblical narratives, focusing on their psychological, philosophical, and theological dimensions. Tao Te Ching: A New English Version by Stephen Mitchell/Lao Tzu: A modern and poetic interpretation of the ancient Chinese classic attributed to Laozi. The book presents profound philosophical insights on living in harmony with the Tao (the Way), a fundamental concept in Taoism representing the natural order and flow of the universe. The Excruciating History of Dentistry by James Wynbrandt: Toothless Tails & Odd Oddities from Babylon to Braces. A humorous yet informative exploration of the often painful and bizarre history of dentistry.   For fun! The Moon is a Harsh Mistress by Robert A. Heinlien: A science fiction classic that explores themes of revolution, freedom, and self-governance. Set in the year 2075, the novel tells the story of a lunar colony’s fight for independence from Earth. Kamehameha and His Warrior Kekuhaupi’o by The Reverend Stephen L Desha and Frances N Frazier: An engaging tale of rebellion and a profound meditation on liberty and human potential. And in case you missed it, my 2023 booklist was...   Own Your Self by Kelly Brogan MD: Empowers readers to take control of their mental and physical well-being, advocating for a holistic approach to health.      The Biology of Belief by Bruce H. Lipton PhD: Explores the connection between biology and beliefs, emphasizing the role of thoughts and perceptions in shaping our health.   Breath by James Nestor: Digs into the science and art of breathing, revealing its profound impact on our health, performance, and overall well-being.   Die with Zero by Bill Perkins: Challenges conventional wisdom about retirement planning, encouraging readers to prioritize experiences and enjoyment over accumulating wealth.    The Divided Mind by John E. Sarno: Explores the connection between the mind and the body, particularly focusing on the impact of emotional factors on physical health.   The Daily Stoic by Ryan Holiday, Stephen Hanselman: Provides a daily guide to Stoic philosophy, offering wisdom and practical exercises for living a more intentional and resilient life.    I read a page daily and have for 5+ years. Do it most days as part of my morning routine. I tend to reread the ones that have had the most resonance. Lots of underlining and dog-eared pages in this book!   The Daily Stoic is my #1 gifted book over the years. A highly accessible entree into the wisdom of stoicism.   Becoming Nobody by Ram Dass: Shares insights on spiritual awakening and the journey towards self-discovery and enlightenment from legendary/brilliant 1960’s Harvard-psychologist. This audio collection offers five of his essential sessions.    I had the benefit of hearing him speak in person many years ago, just before he passed. At that time, I had no idea who he was. It was a highly unusual (I dare say a transformative moment).   I dig history and what amazing individuals have done to shape our world. While learning things, I approach these more like watching a good documentary vs studying...    American Prometheus by Kai Bird, Martin J. Sherwin: This biography details the life of J. Robert Oppenheimer, a key figure in the development of the atomic bomb during World War II.   Genghis Khan and the Making of the Modern World by Jack Weatherford: Offers a historical account of Genghis Khan's life and leadership, examining his influence on the development of the modern world.
What is Fulvic Acid? Learn how it transfers solar power to you.

What is Fulvic Acid? Learn how it transfers solar power to you.

Fulvic acid is drawing serious attention from scientists, wellness experts, and health-conscious individuals—and for good reason. It’s not just another health trend. It’s a natural, solar-powered phenomenon rooted in billions of years of Earth’s biological history.

Why processing matters: The truth about Bentonite Clay and heavy metal binding.

Not all bentonite clay is created equal. Learn how processing impacts its ability to bind heavy metals—and why the unprocessed calcium montmorillonite bentonite clay in our Mineral Toothpowder is a safer, smarter choice.
Earth Day — Are the brands you support really helping our planet?

Earth Day — Are the brands you support really helping our planet?

Among other things, Earth Day is a reminder to watch out for greenwashing. Your choices — where you spend your money and how much you consume — make a difference. We all want to take action. And these two choices offer high-impact ways to affect positive change. There are many brands that greenwash or only care about the appearance of doing good – rather than actually doing good.    In the realm of personal care, rather than supporting brands that… 1. Overstate their impact — e.g. “Use our brand, and you will save the planet from plastic!”2. Use a slew of manmade or naturally derived, aka fake natural ingredients.3. Encourage you to buy products you don't need.4. Are sold through mega corporations trashing our Earth.5. Charge too much for what they offer.6. Don't give back. …support companies and causes that are doing good and making a true impact. So, how does Akamai help people and the planet? Since 2017, we’ve been leaders and pioneers, showing individuals and society a better way. Health and sustainability are baked into our DNA Our wise routines and core essential products eliminate all but what is necessary. This reduces demands on natural resources, reduces post-consumer waste, and saves money. We sell you less, not more. We offer thought leadership, helping separate the signal from the noise in the realm of core wellbeing and truth. We donate 1% of sales to high-impact non-profits, like Farmers Footprint. Learn more here. We use minimal packaging, avoid plastics and offer refills. We use compostable packing peanuts and recycled cardboard.

Flossing. Here’s how I finally made it a daily habit.

Our co-founder shares tips on creating a better floss routine. Hey, anyone can slip out of a good habit. Right? A while back, I slipped out of the routine of flossing daily and that became my new norm. Ugh. However, as part of my New Year's resetting (and my dental hygienist getting on my case), I've reestablished the habit of flossing daily.  Starting any new habit can be a bit of a struggle, and I thought I'd share what I did. As one of the co-founders of Akamai, I dig into important things we all face and share simple, effective solutions.The stakes are high since flossing impacts not only oral health but overall wellness, too. Enjoy! P.S. Already got the habit down? Consider forwarding this on to a friend or family member.   Here's what I did to make flossing a daily habit. (Consider printing this to have as handy reference) **Keep the dispenser on the counter as a visible reminder.** A key tip for establishing any habit? Make it visible.(Above photo is where mine sits —The floss case is all scratched up since I've had it for 4+ years and use our refills 👍) Floss in front of the mirror. Seeing what you're doing is crucial. It helps guide flossing (so you do it well) — and you see how much stuff you’re getting out. Use inspiration — "I want to floss." vs “Oh man I really need to start flossing.” Inspiration is twofold: I’m getting crud out from between teeth — it’s both disgusting/smells bad, and it can lead to other health conditions. I don't want to have this stuff festering in my mouth anymore and it’s easy to remove! Slow down & pay close attention to what I'm doing — pull floss tight, carefully moving the floss up and down each side of each tooth with gentle but firm pressure. Doing it effectively only takes ~ 2 minutes. I know, I've timed it (several times) Remind myself that each time I use Infused Black Floss I’m exposing my gums to a powerful blend of oral health-boosting essential oils and fulvic acid.My gums are absorbing trace amounts of very good things that can help with healing, repairing, and detoxing.(As with all the products we offer, we make them for ourselves first with exacting precision, and then share them with you.) Notes/thoughts: Starting the day with this small, but important act of self-care is good fuel to start the day. I’ve added flossing to my health-centric, daily morning ritual that includes the simple act of making my bed (thank you Tim Ferris!) Missing a day or two and then noticing more gunk on the floss and gum bleeding reinforces my commitment to daily flossing. Every 6 months at dental cleanings, hearing my hygienist rate my gum health a 9 out of 10 (vs the crap news of a 6 or 7 rating when I don't floss) brings great satisfaction for keeping up the good work. 💪 Hope this was helpful and be sure to check out our Infused Floss — part of our complete Oral Care System. Please consider supporting the work we do by being a customer and telling your friends.
A game changing book on healthy sun exposure & sun management.

A game changing book on healthy sun exposure & sun management.

If you think protecting your skin’s health and understanding our relationship with the sun over billions of years of evolution is important— read this book and spread the word.
What is "Living Clay”?

What is "Living Clay”?

Living clay is a very unique type of clay associated with biological life. It possesses some amazing qualities including the ability to undergo chemical changes, both absorb and adsorb (release) substances, and interact with its surrounding environment. Plus it contains a range of micronutrients and micro-organisms. Living clay has been linked to the origin and evolution of life, as it retains information, exhibits self-organization, and interacts with organic molecules.
The 4-7-8 breath exercise —a perfect portable stress antidote you need to know about.

The 4-7-8 breath exercise —a perfect portable stress antidote you need to know about.

A breathing technique created by one of the early pioneers of the modern integrative medicine movement (and a Harvard alum), Dr. Andrew Weil, this 4-7-8 method has become widely used because of its simplicity and effectiveness.

Our take on Prop 65 for natural clays

As required by the State of California, we include a Prop 65 warning for our clay-based products. This warning is triggered by the presence of trace, naturally occurring metals (below FDA guidelines) in one of our ingredients: calcium montmorillonite bentonite clay. At first glance, this may sound concerning. Here’s what it means in context: Calcium montmorillonite clay is a minimally processed, earth-derived material. Like many natural substances—including certain foods/plants and mineral-rich soils—it can contain trace levels of naturally occurring elements, such as lead and other metals. In this case, those elements exist in a bound state within the clay’s structure due to its strong negative charge and high cation exchange capacity, helping limit their bioavailability. Proposition 65 is a precautionary law with extremely conservative exposure thresholds, and it applies broadly—even in cases where trace elements are naturally present and widely considered safe at typical exposure levels.  We believe the calcium montmorillonite (bentonite) clay in our Mineral Toothpowders and Living Clay, is safe when used as directed. We chose it intentionally for its unique properties to adsorb beneficial minerals and absorb bad bacteria, as a natural, earth-based, earth-friendly (nontoxic) ingredient. For more information, please refer to our FAQ.  

5 things to share...vol #1

I've been wanting to "hatch" this email series for 4yrs. Today, I accidentally stumbled across this draft I made way back in March 2021, and thinking it wasn't good enough, stalled. So for all of us perfectionists let's remember Voltaire's quote as we strive for excellence — "Perfection if the enemy of good."
How a healthy mouth helps strengthen your immunity.

How a healthy mouth helps strengthen your immunity.

Turmeric, green tea, vitamin C, vitamin D, glutathione, zinc, fulvic acid (among others) are all great ways to boost your immune system. But, did you know that another way to boost your immune system is to make sure you have a healthy mouth?

Are these junk ingredients in your “natural” toothpaste?

Think all natural toothpastes and toothpowders are good? Take a closer look... If you look at the actual ingredients in 95% of all “natural” toothpastes they’re not very good. Big money is spent on slick packaging and flashy marketing that highlights the latest, greatest ‘hot natural” ingredient like coconut oil or hydroxyapatite.
Discover why Oil Pulling is so incredibly good for you.

Discover why Oil Pulling is so incredibly good for you.

Oil pulling is rooted in the 3,000-year-old tradition of Ayurvedic medicine and is scientifically proven to improve oral health. It’s a powerful multitasker that offers a natural way to detox, reduce plaque, freshen your breath and whiten teeth. The human mouth has the second largest and most diverse microbiota after the gut, with over 700 species of bacteria....

Fight premature aging with Bioactive Black Balm's fulvic acid, the best source of antioxidants

Why are antioxidants so important for skin health? Antioxidants help defend against and reverse oxidative damage caused by an excess of free radicals produced by air pollution, UV from the sun, artificial blue light, radiation/EMFs, toxins from cleaning products, smoking, and alcohol (just to name a few!).
Oil Cleansing is better than washing with soap. Here’s why.

Oil Cleansing is better than washing with soap. Here’s why.

You may be familiar with our best-seller, Skin Fuel.  It is truly a multi-tasker - a natural moisturizer for face, body, hair, beard, and after-shave, but did you know it works really well for cleaning your skin too? Here's what makes oil cleansing so good...

Check out this fellow disruptor reforming the beauty industry

We recently connected with Jessica DeFino, the freethinking, rabble-rousing force behind The Unpublishable. She is railing against industrial forces just like we are. While we take aim at the $130 billion Personal Care Industry Complex, Jessica focuses on exposing and reforming the beauty industry. Together we are waking people up and showing a better way.

Why adrenal support is so crucial — and how Dr. Wentz can help.

Adrenal fatigue is more common than you think and can really negatively impact your life. Last week, I got an email from a friend and colleague, Dr. Izabella Wentz (aka The Thyroid Pharmacist) an expert in adrenals & related health. Recently, I’ve sensed my adrenals getting taxed and the timing of this email was uncanny... 

What are “naturally derived” ingredients and how do they compare to ingredients that are actually natural?

"Natural", “naturally occurring”, "naturally derived" or "plant-derived". What is the difference? There is no legal definition for these terms. And unfortunately, it is hard to know exactly how “natural” these types of ingredients and products are.
The superpowers of clove for healthy teeth & gums

The superpowers of clove for healthy teeth & gums

Unlock the ancient secrets and modern benefits of Clove Oil for optimal oral health. The clove is an aromatic dried flower bud from a tropical evergreen of the same name. Originating from Indonesia’s Spice Islands (aka, Maluku Islands), cloves have a long history as a highly-valued commodity, being worth their weight in gold in 17th – 18th century Europe. Cloves first reached Europe during the 4th century BC, where they quickly became a top remedy for digestive problems, nausea, and vomiting. But it wasn’t until the Medieval Ages that the clove took on legendary medicinal powers. As the story goes, during the 15th-century bubonic plague, a group of spice merchants-turned-thieves preyed on victims but miraculously never got sick. When they were eventually caught, the judge offered clemency in return for information on how they resisted the illness. Their secret was a mix of protective herbs, with clove as the main ingredient. Today, “thieves oil”, a blend of protective essential oils, is an important natural immune-boosting remedy.Way before this dark Western backstory unfolded, in 200 AD China, the emperor reportedly used clove as a “mouth perfume” to keep the breath of his courtiers smelling sweet. Conventional western medicine has since confirmed its effectiveness against halitosis (bad breath). In fact, clove is still used in traditional Chinese and Ayurvedic medicine for a range of healing powers that are being proven by modern science: Promotes a balanced microbiome to support healthy and clear skin Reduces potentially harmful free radicals due its extremely high ORAC value (Oxygen Radical Absorption Capacity) - the highest out of 72 essential oils May help reduce inflammation and cellular oxidation, which contributes to aging Relieves respiratory disorders by decongesting and clearing bronchial passages while fighting pathogens Across cultures and history, clove has been especially prized for its multiple uses in oral healthcare. According to The History of Dentistry by Walter Hoffmann-Axthelm, the first reference to cloves in dentistry was made by 10th-century Arabian dentist Al-Gazzar, where he mentions them for controlling mouth odors and pain. Nowadays we know that eugenol — the main compound in clove — is to thank for its powerful analgesic (reduces discomfort) and germ-fighting properties. The Journal of Dentistry published a study in 2006 proving clove essential oil had the same numbing effect as the topical agent benzocaine, making it an alternative before needle insertion. Clove oil can also relieve pain caused by dry socket, a possible complication of tooth extraction. Distillation with coconut oil even makes it a treatment for teething infants. Clove oil may reduce harmful bacteria and help create a balanced oral biome. Our mouths contain over 700 types of bacteria—some beneficial, others harmful. Rather than killing all the bacteria, which is what antibiotics and harsh mouthwashes do, bacteria should be "managed" to encourage the growth of beneficial microorganisms. Good bacteria produce hydrogen peroxide that keeps harmful bacteria under control. Many strains of bad bacteria develop resistance to antibiotics. But, according to a report published in the journal Compendium, bad bacteria usually don’t develop resistance to clove oil.Clove oil is effective against the bad bacteria that can move from your mouth into your arteries, causing health issues. A 2016 study found that a common bacteria associated with poor gum health, Porphyromonas gingivalis (P. gingivalis), invaded endothelial cells as well as atheromatous tissues, creating a pathogenetic link between unhealthy gums and poor heart health. Further studies have proven clove oil’s effectiveness against P. gingivalis. Bottom line, if your oral care doesn't include clove oil, you're missing out on incredibly effective, natural protection against potentially harmful bacteria. Clove truly delivers a mouthful of dental benefits– here are a few more impressive attributes: Reduces gum swelling and irritation. Stimulates circulation, due to its “hot” nature, enhancing gum tissue health. Helps remineralize teeth due to the protective properties of eugenol against acids (that can erode dentin), according to a 2012 research study conducted by the Indian government. Thanks to its essential role in oral health, you’ll find clove in several natural oral care products.  Ready to try Clove Essential Oil in your Oral Care Routine? Here's how:  Make an essential oil "tooth and gum" serum:  Grab a shot glass - mix 1 teaspoon of organic vegetable oil from your pantry (like olive oil, coconut oil, sesame oil) with 1 drop of Clove bud essential oil (therapeutic grade). Make a larger quantity (using this proportion) for use in your oral care routine and put this in a glass dropper bottle (you can buy this on Amazon or a natural grocery store). Try adding other bad bacteria fighters like Cinnamon essential oil. Caution: Clove essential oil is very strong and should always be diluted (do not use straight). Not into DIY? Try our Akamai Oil Pulling Mouthwash with clove oil. Use it with your dental floss:  Apply this to your dental floss (you can use your fingertips or put the floss directly into a shot glass). Floss, as usual, paying close attention to the gumline (be gentle). Not into DIY? Buy Akamai Infused Floss which features Clove essential oil, Cinnamon essential oil and Tea tree essential oil to fight bad bacteria in the gum line while adding plant-based trace minerals (fulvic acid) to improve the health of the gum tissue. Add it to your toothpaste:  Apply your toothpaste or powder to your toothbrush, add a few drops of your serum. Not into DIY?  Buy Akamai Mineral Toothpowder which contains essential oils of Clove, Cinnamon, Tea Tree, Peppermint and Anise along with clays to naturally fight bad bacteria. Have a toothache? Apply the mixture directly to the tooth and surrounding gum with your finger or a cotton swab.  Experience all of the superpowers of clove for healthy teeth and gums with these Akamai natural oral care products. Use discount code CLOVE15 for 15% off of your first order. Read more about our natural Oral Care Routines and How to Optimize your Oral Health.  Sources: In Vitro and In Vivo Effects of Clove on Pro-inflammatory Cytokines Production by Macrophages History of Dentistry (Quintessence Books) The Journal of Dentistry In Vitro Inhibitory Effect of Clove Essential Oil and Its Two Active Principles on Tooth Decalcification by Apple Juice Oral Health and Heart Health Activity of Cinnamon and Clove on Oral Biofilm DISCLAIMER: *These statements have not been verified by the FDA. This product is not intended to treat, cure or prevent any disease. This site offers health, wellness, and nutritional information and is intended for educational purposes only. Readers should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, and treatment. Any concerns or questions about your health should always be directed to a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on this site. The use of this information on this site is solely at your own risk. Nothing stated or posted on this site or available through any services are intended to be, and must not be taken to be, the practice of medical or counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

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